The Relationship Plug

The Relationship Plug


About Me

Hi, I’m Shameka—a Relationship Advocate, speaker, and coach dedicated to helping people master the art of communication, both within themselves and with others. I believe that the way we communicate—our ability to understand ourselves (intrapersonal communication) and effectively connect with others (interpersonal communication)—shapes every relationship in our lives. When we gain clarity on our thoughts, emotions, and inner dialogue, we show up more confidently, set healthier boundaries, and create deeper, more fulfilling connections.

Hi, I’m Shameka—a certified relationship coach, speaker, and relationship advocate dedicated to helping people master the art of communication, both within themselves and with others. I believe that the way we communicate—our ability to understand ourselves (intrapersonal communication) and effectively connect with others (interpersonal communication)—shapes every relationship in our lives. When we gain clarity on our thoughts, emotions, and inner dialogue, we show up more confidently, set healthier boundaries, and create deeper, more fulfilling connections.

My journey into this work is deeply personal. After navigating life’s challenges—including the complexities of divorce—I realized that true transformation begins within. Learning to regulate my emotions, express my needs clearly, and engage in healthier communication changed not only my relationships but my entire perspective on life.

Now, I help individuals, couples, and professionals strengthen their self-awareness, improve communication patterns, and navigate conflict with confidence. Whether through one-on-one coaching, non-legal mediation, or speaking engagements, my goal is to equip you with the tools to communicate with clarity, empathy, and confidence—starting from within and extending into every relationship you build.

Beyond coaching, I create spaces for meaningful conversations through workshops, speaking engagements, and my relationship and civic engagement newsletter. My work bridges personal growth with real-world application, ensuring that the way you connect with yourself leads to stronger, healthier relationships in every aspect of life.

If you’re ready to transform the way you communicate—both within and with others—let’s start the conversation.

My big sister is missing

Linda Renee Allen-Witherspoon dob: 8/3/1971

I'm on a personal mission to find my missing sister. We are from NC and although we have been respectfully estranged for many years she has lived in NC most of her adult life. I did report her missing in 2022 with the Cary NC Police Department. Please keep an eye out for any information that might lead to her safe return.

Linda Renee’ Allen (Witherspoon, previously married)

DOB 8/3/1971

Black, Lightskin

Hazel Eyes

Brown hair usually short, possible gold highlights

and loves to wear baseball caps.

Your support means the world to me and my family.

If you are able to provide any information please contact me at connectwithus@therelationshipplug.com